FAQs

Here are some questions that students often ask when they begin training at Aikido Northway.

Do I need to be physically fit before I begin Aikido?

Not at all! Aikido is an excellent discipline for everyone, regardless of age or size—whether big or small, tall or short, young or older. Many students start Aikido later in life, and the techniques can be wonderfully adapted as they age or face any physical limitations.

How is Aikido different from other martial arts?

Aikido is unique among martial arts in that it emphasizes blending with an opponent’s movement rather than meeting force with force. Instead of striking or overpowering, Aikido uses circular motions, joint locks, and throws to redirect energy and neutralize aggression with minimal harm. Its focus is on harmony, control, and personal growth rather than competition or dominance.

How long does it take to become proficient at Aikido?

Mastering Aikido, like any meaningful pursuit, takes time. It calls for commitment, dedication, persistence, and consistent practice. As students continue training, their understanding deepens—but so does their awareness of how much more there is to explore. Rather than feeling discouraged, most find this ongoing journey both fulfilling and inspiring. In essence, Aikido is a lifelong path of growth and discovery.

What do we learn in class?

A typical class will include practice of both body arts (taijutsu) and aiki weapons (buki).

Body arts are the primary means of practicing aikido. Advanced techniques are composed of fundamentals, which are expressions of aikido principles. Training at Aikido Northway is specifically designed to connect you to the principles of aikido so that you can apply them in your daily life. 

Training with Aiki Weapons, including the wooden sword (bokken), staff (jo), dagger (tanto), and short sword (wakizashi) builds the foundation of Aikido body arts and develops a deeper understanding of the principles of aikido. Please speak with Sensei about purchasing your weapons.

All levels of students practice together at Aikido Northway. We help each other learn and grow along our aikido journey. "Fundamentals" (kihon) classes focus on mastering the skills needed for more advanced practice, and you should attend these classes most regularly--even you become comfortable in your practice. One can never practice the fundamentals too much!

Once you have begun to feel somewhat comfortable rolling and falling on the mat, you are welcome to join "General" classes and learn to apply your aikido skills with greater ability.

The weekly "Black Belt" (yudansha) class is reserved for advanced practitioners. White belt (kyu) members are encouraged to watch these classes whenever possible. This important method of training is called "mitorigeiko" (observation training) in Japanese.

From the moment you join the dojo, Sensei and your classmates will work with you step by step to familiarize yourself with aikido techniques, rolls, and falls so that you may progress smoothly and safely.

Is Aikido effective as self-defense?

Yes, Aikido can be effective for self-defense, especially in situations where control and de-escalation are more important than striking. It teaches balance, timing, distance, and how to redirect an attacker's energy. While it may take longer to become proficient compared to striking arts, Aikido emphasizes real-world awareness and the ability to neutralize threats without causing unnecessary harm.

Are there any secrets to learning Aikido?

Yes, but just one: show up consistently. Commit fully to your practice, and stay with it over time. Beyond that, there are no hidden shortcuts.

Is Aikido really practical as a martial art?

In terms of self-defense, Aikido can be very practical. Though as a purely defensive art, it often takes more time to learn and apply in real-world situations. Many Aikido principles—such as heightened situational awareness, staying calm under pressure, moving strategically to avoid attacks, and unbalancing an aggressor—can be highly effective in real-life encounters. Still, it’s important to understand that self-defense is not the sole focus of Aikido training.

At Aikido Northway, we are dedicated to sincere training that leads to personal development through an understanding of the deeper principles of Aikido that can be applied in our lives--both on the mat and off. This is what we mean by "practical" Aikido.

What should I wear to my first class?

Comfortable clothing like sweatpants and a T-shirt. We train barefoot on mats. Please remove all jewelry and accessories for your safety.

How long is a regular class?

One hour. Come 10 minutes early so we can welcome you.

Can I just watch first?

Absolutely. You’re always welcome to observe before joining in. When you do decide to give us a try, your first regular class is always free! And if you'd like a more personal introduction, to Aikido, you can book a session with Sensei on our website!

Do I need a uniform (keiko gi)?

Not for the first month. Speak with Sensei about ordering a quality uniform at a reasonable price from a reputable retailer. You can wear comfortable clothing like sweatpants or joggers (no short pants) and a T-shirt while you wait for your keiko gi to arrive.

Was your question answered? If not, contact Sensei and ask him directly!

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