What is Aikido?

"The Art of Peace." "The Way of Harmony." "The Martial Art of Non-Resistance." Aikido has been called all of these things. And all of these are true.

The Founder of Aikido, Ueshiba Morihei (Ō-Sensei)

A Martial Art Without Violence

Aikido is a non-violent, defensive martial art.We do not practice to fight. We do not train to injure. Instead, we learn to blend with an opponent’s energy, to redirect aggression through circular motion, and to use that energy to neutralize the conflict.

In Aikido, we don’t defeat our opponents—we give them the opportunity to defeat themselves.

No Competition, No Ego

There are no tournaments or matches in Aikido.We don’t compete for medals, trophies, or titles. The goal is not to dominate others—but to understand ourselves.

In training, we confront our true opponent: our own habits, fears, and reactions. Aikido teaches that real power comes not from force, but from softness, flexibility, and awareness.

We practice staying calm under pressure, relaxed in motion, and centered in conflict—on the mat, and in our lives.

A Path of Personal Growth

Through regular practice, Aikido cultivates:

• Honesty

• Integrity

• Courage

• Tenacity

• Respect for others—and for yourself

Aikido is not just about learning how to move. It’s about learning how to live.We train to become more grounded, more compassionate, more capable human beings—ready to make a positive contribution to our families, workplaces, and communities.

This is what Aikido offers.

If you're looking for more than just a workout—if you're looking for a practice that challenges the body, sharpens the mind, and cultivates inner strength—we invite you to join us on the mat.

Aikido Northway welcomes new students of all ages and backgrounds. No experience necessary. Just bring your curiosity and a willingness to learn.

Experience for Yourself

TC