You’re officially registered for our four-week, women-only program focused on integrated, structured movement drawn from Aikido principles.

​

Over the next four weeks, you’ll explore integrated alignment, posture, balance, and cooperative partner movement in a supportive, non-competitive environment. Classes are designed to build awareness and confidence steadily through guided practice and repetition.

​

What to expect

• Guided instruction in alignment, movement, and posture

• Practice in safe, comfortable ways to get down, get up, and fall

• Partner exercises that develop timing, awareness, and coordination

• Clear structure and steady progression each week

• Time for questions and individual guidance

 

How to prepare

• Arrive a few minutes early for your first class

• Wear comfortable clothing suitable for movement

• No prior martial arts experience is required

 

If you need to adjust your appointment, contact us at 518-217-5176 or email us at info@AikidoNorthway.com.

​

I look forward to training with you, 

— Faunette Johnson, instructor