Aikido begins not with technique, but with presence.

You’re officially registered for Women's Aikido Foundations, our structured four-week beginner course designed to help adults start Aikido safely, confidently, and with clear guidance from day one.

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This course will introduce you to the fundamentals of Aikido practice—movement, posture, balance, and cooperative partner training—at a pace that supports learning, repetition, and understanding.

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What to expect

• Progressive instruction in foundational Aikido movements

• Training in safe falling, posture, and center alignment

• Guided partner practice in a supportive, small-group setting

• Clear instruction on dojo etiquette and training culture

• Time each class for questions and individual feedback

 

How to prepare

• Arrive a few minutes early for your first class

• Wear comfortable clothing suitable for movement

• No prior martial arts experience is required

 

If you need to adjust your appointment, contact us at 518-217-5176 or email us at info@AikidoNorthway.com.

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I look forward to training with you and guiding you through the foundations of Aikido.

— Faunette Johnson, instructor